Self Defence 

At Penrith Self Defence we teach what is known as reality based self defence; that means everything we teach must work in a street situation.

The techniques have been developed over many years of actual street experience. Penrith Self Defence training includes defence against single and multiple attackers as well as unarmed and armed attackers.

Penrith Self Defence training includes awareness, personal safety strategies, threat minimisation, conflict management and the legal aspects of self defence.

Penrith Self Defence is dedicated towards teaching simple yet effective self-defence skills.  Self defence skills that will enable you to protect yourself and those you care about in any situation. Classes are suitable for people of all ages regardless of your current level of fitness.

The training is structured to give students the most comprehensive knowledge of practical self defence. Street effective self defence is a combination of techniques, power, speed, fitness and psychology.

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If you have questions about martial art training and Penrith Self Defence classes, please check our FAQ page as this may answer some of those questions or feel free to contact us via email or by phone on 0409 078 322 If you are on Facebook and would like to link to us, search Penrith Self Defence then send us a friend request.


Bukido training also includes advice about the law including:

  • When you can use self defence
  • Reasonable Force
  • What to do if you are arrested after using self defence
  • One punch laws



Penrith Self Defence & Bukido Martial Arts

Penrith Self Defence & Bukido Martial Arts