Self Defence is 80% psychological

Self Defence is 80% psychological

Self Defence is 80% psychological

Don’t become a victim; learn the awareness and preparation skills that can save your life or the life of someone you care about.

In these uncertain times everyone needs self defence skills. Self Defence is 80% psychological, now is the time to learn to protect yourself.

Train Your Brain – Self Defence on CD
Non violent tactics for violent situations.

TYB1 front cover

The Train Your Brain program has been designed to help you understand the 80% of self-defence that is psychological and in doing so raise your self-defence skills to help you avoid becoming a victim

In addition to self-defence advice, the program contains two conditioning programs; the first is an awareness program, which is designed to raise you level of awareness to give you much better chance of spotting and avoiding trouble.

The second program will teach you how to understand and react to what is going on around you in a confrontation situation.

We hope that you will enjoy listening to ‘Train your Brain’ and that you gain a new understanding of self-defence.

For more information or to obtain a copy of Train Your Brain please use our contact page.

TYB1 Back cover 2016


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Penrith Self Defence & Bukido Martial Arts

Penrith Self Defence & Bukido Martial Arts