Author.
The Author of 'Train Your Brain 1' and Chief Instructor of EmpowerMe and Psychological Self Defence (PSD) is Australian reality based martial arts and self defence instructor Phil O'Brien.
Phil has been involved in martial art training since 1972 and has studied the psychological aspects of self defence of over 15 years. In addition to PSD, Phil is the chief instructor of Bukido Kai Martial Art Australia and Penrith Freestyle Self Defence.
Psychological self defence is an evolution of Phil's training and study over a number of years including training under Australian reality based martial art pioneer Tom Slaven, almost a decade in the NSW Police force, various security work and a degree with a major in Psychology from the University of Western Sydney. Phil is also currently undertaking a Bachelor of Laws degree at the University of Western Sydney.
Deliberate Action Plan Immediate Action Plan
