Welcome to
EmpowerMe Self Defence,
the "Train Your Brain" web site.
You don't have to be a martial arts expert to be able to
defend yourself. Self defence is only 20% physical,
the other 80% of self defence psychological or mental.
The largest part of self defence is awareness, the "Train Your Brain" program has been designed to give anyone the skills they need to become more aware, spot danger and to keep out of harms way.
The "Train Your Brain" awareness development program is not just about self defence, it can be used in a wide variety of situations, such as in everyday life, in law enforcement, in the corporate world and the military.
keeping people safe is what the the "Train Your Brain" program is all about .
Please click on a link below to take you to the information you require.
The following are some areas in which the " Train Your Brain" program can be used.
Organisations, Social Clubs, Sporting Groups.
