Welcome to Penrith Self Defence & Bukido Martial Arts
Penrith's longest running and only genuine reality based self defence classes for Men, Women and Teenagers.Penrith Self Defence Regardless of your age,  why not take the time to learn to protect yourself and those you care about from a random criminal violence and get fit in a friendly non-threatening environment.

**Our classes are suitable for men, women of all ages and fitness level and teenagers**
***We have a specialised teenage girls group lead by one of our  teenage female black belts***
****We are not an MMA or Kickboxing gym, you won't have to compete, get in the ring or cage****
You will learn reality based street effective self defence in a friendly and welcoming environment with expert teachers who have many decades of martial arts and teaching experience

Adult Self Defence - More Details
Teenage Girls Program - More Details

Jet Black Program - More Details

If you can't attend our classes you might consider getting a copy of our Awareness Development Program - Train Your Brain.
Click here for details and how to order

Awareness Self Protection Training

Like our Facebook page for more details of our great special offers for new members in our self defence classes. Penrith's number one self defence & martial art classes

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"If you want to learn the most effective street self defence, If you want to get fit & healthy or lose weight - join us now – Great special prices for new members"

Classes: Monday & Thursday from 7pm for adults and teenagers at the Jamisontown Public School, Thurwood Ave, South Penrith.
Google maps ref: 33.773076,150.683062,15

 

Self Defence

Self Defence

At Penrith Self Defence we teach what is known as reality based self defence; that means everything we teach must work in a street situation.

The techniques in our self defence and martial art classes have been developed over many years of actual street experience. Penrith Self Defence training includes defence against single and multiple attackers as well as unarmed and armed attackers.

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Martial Arts

Martial Arts

Penrith Self Defence incorporates the Bukido martial art system is a complete training system from white to black belt.

Martial art training is not just about learning to fight, martial art training develops the whole person, you become fitter and healthier, more self-confident, assertive, focused and you will learn to achieve the things you want in life.

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Fitness

Fitness

You don't have to be fit to start. You work at your own pace and we will work with you to get you in the best shape of your life.

Martial art and self defence training is a great way to: lose weight, get fit, improve your health, get stronger, have fun, improve coordination, flexibility and confidence all while learning to... 

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Penrith Self Defence & Bukido Martial Arts

Penrith Self Defence & Bukido Martial Arts